Kopabana Pounded Dried Cassava Leaves, 8 oz

Kopabana’s Cassava Leaves are handpicked in Cameroon by local farmers and dried to a low temperature.

Health Benefits of Cassava Leaf.

Due to the presence of high iron content in cassava leaves, it helps to avoid anemia.

You’ve probably seen more meals that use the cassava root, you can eat the leaves as long as you grind them and cook them thoroughly. Simmering the leaves makes a thick stew, which is sometimes called cassava or soup.

Many African countries put their own take on stewing the leaves, so try your hand at a basic version and customize it by swapping out meat, adding dried fish, or using your favorite seasonings.

You can enjoy Cassava leaves by adding them to stews and stir-fries. Alternatively, you can also enjoy them raw, which is just as healthy and delicious, by adding them to your soup.

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